Hmmm... aren't protein shakes used to build muscle? IE: it feeds the muscles
when bodybuilding? For fat gain, I would think that carbs would be the best
way to go.
But, I strongly believe that this is the type of topic that should be quickly
answered by a nutritionist or doctor, who would make a safe decision based on
the specifics of the person.
Cheers,
-Neil.
On Thursday 22 June 2006 03:01, Sena, Antonio Sergio wrote:
{Quote hidden}> Hello Russell,
>
> there are on the market some very good high quality protein shakes.
> The best are 100% vegetarian, with high quality soya protein.
> These shakes are specialy made for people that want to increase
> weight.
>
> I've taken some my self, as part of knowing the products i sell and
> distribute. My weight increased so much in a months time, that i had
> to start converting that fat into muscle, or else i would turn up
> twice as large.
>
> I would gladly send some shakes to you, but the overseas distance
> makes it price prohibitive, yes? I am in Portugal.
>
> Nevertheless, tell your friend that vegetable protein shakes are a
> healthy alternative to common animal food.
>
> kind regards,
> Antonio Sergio Sena
>
>
> O Mundo Natural
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> {Original Message removed}